Explore the Method
Bring it into ordinary life
Choose one situation where you want to use this Method. Describe what you usually do, decide what you want to try, and practice a small step. Return to what happened: what helped, what was difficult, and what you would try next.
Ways to practice
Salon $99/month
First Salon complimentary. Pause or cancel anytime.
Contact us for current availability and the person facilitating this Method.
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